Detox to help with your fat loss

For the heart an body

Did you know that by adding 3 kiwi's a day to your diet plans will help your heart by lowering blood pressure and protect it from all those nasty PINTS
re-fueling you body with coconut water is one of the best ways to rehydrate after a night on the town or exercise.
Adding berries to your whey shakes add all the detoxing you need,you can aslo spike them with ginger as this spice counteracts gastro issues,add in some macadamia nut to you daily routine to get over the headache we all get when detoxing.
Plenty of water and stay off the junk foods and you will be well on your way to helping yourself back to fitness from the inside ...out